A friend of mine is on a mission. Her mission? To spread her knowledge and she has a ton of it trust me! (When we both lived in Asheville she started up an exercise class at Church and she is a step aerobics queen!) She is the go to person on nutrition, exercise, and being an in shape Mommy. You HAVE to check out her blog. I am a huge fan and she has only just begun! Check it out-I know you will love Project Granola Mom.