Some how I managed to lose another pound! We had two Farewell Parties for my parents this week and I ate cake, meatballs, sausage dip, more cake, chips and dip...You get the picture. I guess this whole exercise thing really does work. It just makes me wonder how much I would have lost if I hadn't eaten all that stuff! But that is life and I am living it! No parties this week so I expect great things on the scale. :)